Just a little bit
I want to live in a world where strangers from different cultures can become friends through the joy of playfulness. Seeing people shift their beliefs about themselves, each other and the world is what motivates me. I am forever amazed at how a first AcroYoga flight can dissolve barriers of language and country, or how one improvement on a handstand can invigorate new possibilities of strength, balance, and progress.
Free Training Videos
Do try this at home
The AcroYoga Inversions
Turn that frown upside down
All you need to leverage your strengths and break through your struggles with inversions. This unique and systematic approach will give you the keys you need to set your inversions free!
Solar Poses + Spotting
Yes, you can do it!
Back bird, throne, star and other foundational and strengthening acrobatic poses. All you need to learn before you head out to a nearby park to practice safely and have fun.
Lunar Flying Sequence
Relax and Recover
Learn to use gravity, sensitivity, and kindness in this sequence. Both the giver and receiver will feel more full and balanced through this practice that draws from AcroYoga and Thai massage principles.
Movement + Play
Yes! I do private therapeutic sessions and acrobatic coaching (live or skype). Contact me for more information.